Step 1: Fill out the evaluation form on the next page before purchase. 

Step 2: Consultation via gym or zoom to choose a package. 

Step 3: Schedule your sessions    *A $60 credit will be applied to your full package*

Step 4: Transform your life!

Fat Loss

Train large and small muscle groups in a workout that not only guarantees you calorie expenditure in training but also in hours of your elevated metabolism after the session is over.

Strength Training

Maintaining healthy muscle doesn’t just improve aesthetics, it helps support joints, improves mobility and promotes an elevated metabolism.

Quality Of Life

KC WELLNESS sculpts your exercise program to help you physically do what your life demands, in and out of the gym.

Personal Training Sessions Include:

  • 60-minute session
  • Workout 1:1 with your National Academy of Sports Medicine Certified Personal Trainer
  • No gym membership needed – included in plan
  • May be conducted in the gym or at home – pricing will vary


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